Answer
Balanced meals can support liver health. Certain foods and drinks are beneficial, while others should be avoided.
Hep C Helpers:
- Fruits and Vegetables: Rich in fiber and nutrients
- Whole Grains: Help stabilize blood sugar
- Lean Proteins: Fish, skinless poultry, and nonfat dairy
- Coffee: Associated with better treatment response
Hep C Enemies:
- Alcohol: Speeds up liver damage
- Raw Fish: May cause infections that worsen Hepatitis C
- Liver: High in iron, which can harm the liver
- Salt: Can lead to fluid retention
- Tylenol: Can stress the liver—ask your doctor about safe alternatives
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